Heartbreak to Healing

There is a shift happening in my life. I’m not quite sure if it’s that I’m finally turning the corner or I’m falling into a deep depression. Depending on the day, it can feel like both. Here we are in…

For those of you that read my blog regularly, you know that I have had a pretty disastrous, sometimes amusing experiences with dating. Remember the time I went out to NoHo (North Hampton) on my first online date and the…

As I scroll through countless posts from the wounded souls out there recovering from divorce, I’m reminded of my own journey and the stages of grief you go through to get past it. My heart goes out to those women…

I think we can all agree divorce is one of the most difficult things you can go through in life. At first, there is the initial fear of worrying about the kids and how you’re going to make it on…

A friend of mine tried to set me up on a date last weekend. We all met out at a restaurant for her birthday and he just happen to be there—no pressure at all, right? I have to say, I…

I believe that being self-reflective is the key to finding balance and better version of you. All day every day we have this inner dialogue that somehow makes us view ourselves from the outside in–making us question our motivation, our…

There is a great quote by Lao Tzu “If you are depressed you are living in the past, if you are anxious you are living in the future, if you are at peace you are living in the present.” It…

I am finally admitting that I am a true Gemini. On one side, I am a hopeless romantic that loves listening to soulful love songs that pour out heartfelt lyrics. I love to watch romantic comedies and love stories that…

I’ve been reflecting a lot lately about my life and all the changes I’ve been through in the past several years. At times, it felt like an uphill battle with one disappointment after another lurching around every corner. Other times,…

As women, we grow up reading countless stories about growing up and finding our prince. Some women want Prince Charming who will come in on their white horse and take us away to our castle like Megan Markle. While others…