Finding Gratitude
We all go through tough times. Some more challenging than others, but none the less life always comes with a dose of reality that shows us that things are never going to be easy. Just when I find myself wallowing…
Breaking the Chains that Bind You
As I sit here feeling alone and longing for my next chapter to begin, I wonder how I break those chains that bind me to my past. Those chains that keep me fastened to the pain that I thought I…
Learning to Love Again
Over the years I’ve had the privilege of meeting people that share their joy, their pain and their insight with me. I’m not big on superficial, empty conversation…I like to get to the core of a person and see them…
Summer Lovin’
Ahhh… summer. It’s the time for relaxation, fun in the sun and a good summer romance. I think I watched the movie Grease too many times as a kid, because every summer I think I’m Sandra D about to fall…
Writing Your Own Narrative
It occurred to me recently that two people in the same relationship can have very different perspectives on just about everything. We all know that women and men think differently and don’t perceive the same occurrences through the same lens,…
Get Out of Your Head
I just got back from my annual girls trip and as I’m relaxing on a beautiful beach looking out at the waves lapping onto the shore, I noticed that instead of taking in the moment and appreciating the fact that…
Bent Not Broken
I recently celebrated my 45 birthday. Damn… is that hard to say. Getting older is even more daunting when you’re single because you are way past your prime and well on your way to being an AARP member. I’m not…
How To Spot the Red Flags
After being on the dating scene for over five years, I’ve definitely learned a thing or two about how to spot the ‘red flags’ a mile away. I’d like to say that I am pretty good at seeing through a…
Are You Feeling Stuck?
One thing I’m never going to do is candy coat the fact that divorce sucks. I’m also never going to lie to you and tell you that after you do xyz and have given yourself a couple years to work…
What Not To Do On a First Date
I’m gearing up for the dating season and what better way than to reflect back on some of my own ‘first date’ disasters and use them as a guideline for what NOT to do while giving solid advice on how…